"Throw away the crutch of knowledge and use the Knowing..." Thomas Elpel.

The Power of Plant Oils is a forum for learning about the therapeutic use of essential oils.
This 13 module course is a means of acquiring the knowledge and experience so you can KNOW the properties
and uses of the plants and their oils.


Please read this blog from the bottom up and check out previous posts to the right under Blog Archives.

Sunday, April 7, 2013

How Plant Oils Contribute to the Smell of Rain

A recent article in Smithsonian.com illustrates one more way that plants use volatile oils. The story also highlights the connections between plants and humans and how we've co-evolved for our mutual benefit. In our Biology of Essential Oils module, we talk about three reasons that plants make essential oils: 1) To repel predators, bugs, and anything that may do them harm 2) As signalling mechanisms to attract pollinators, warm other plants of impending danger (such as an herbivore that just chomped on one of the plant's leaves), and to appeal to humans who will cultivate them more 3) To protect the plant when it's stressed, such as during drought (plant oils conserve moisture). Read the article below and see if you can pick out another reason plants make essential oils.

What Makes Rain Smell So Good?

A mixture of plant oils, bacterial spores and ozone is responsible for the powerful scent of fresh rain. Image via Wikimedia Commons/Juni
Step outside after the first storm after a dry spell and it invariably hits you: the sweet, fresh, powerfully evocative smell of fresh rain.

If you’ve ever noticed this mysterious scent and wondered what’s responsible for it, you’re not alone.

Back in 1964, a pair of Australian scientists (Isabel Joy Bear and R. G. Thomas) began the scientific study of rain’s aroma in earnest with an article in Nature titled “Nature of Agrillaceous Odor.” In it, they coined the term petrichor to help explain the phenomenon, combining a pair of Greek roots: petra (stone) and ichor (the blood of gods in ancient myth).

In that study and subsequent research, they determined that one of the main causes of this distinctive smell is a blend of oils secreted by some plants during arid periods. When a rainstorm comes after a drought, compounds from the oils—which accumulate over time in dry rocks and soil—are mixed and released into the air. The duo also observed that the oils inhibit seed germination, and speculated that plants produce them to limit competition for scarce water supplies during dry times.

These airborne oils combine with other compounds to produce the smell. In moist, forested areas in particular, a common substance is geosmin, a chemical produced by a soil-dwelling bacteria known as actinomycetes. The bacteria secrete the compound when they produce spores, then the force of rain landing on the ground sends these spores up into the air, and the moist air conveys the chemical into our noses.

“It’s a very pleasant aroma, sort of a musky smell,” soil specialist Bill Ypsilantis told NPR during an interview on the topic. “You’ll also smell that when you are in your garden and you’re turning over your soil.”

Because these bacteria thrive in wet conditions and produce spores during dry spells, the smell of geosmin is often most pronounced when it rains for the first time in a while, because the largest supply of spores has collected in the soil. Studies have revealed that the human nose is extremely sensitive to geosmin in particular—some people can detect it at concentrations as low as 5 parts per trillion. (Coincidentally, it’s also responsible for the distinctively earthy taste in beets.)

Ozone—O3, the molecule made up of three oxygen atoms bonded together—also plays a role in the smell, especially after thunderstorms. A lightning bolt’s electrical charge can split oxygen and nitrogen molecules in the atmosphere, and they often recombine into nitric oxide (NO), which then interacts with other chemicals in the atmosphere to produce ozone. Sometimes, you can even smell ozone in the air (it has a sharp scent reminiscent of chlorine) before a storm arrives because it can be carried over long distances from high altitudes.

But apart from the specific chemicals responsible, there’s also the deeper question of why we find the smell of rain pleasant in the first place. Some scientists have speculated that it’s a product of evolution.

Anthropologist Diana Young of the University of Queensland in Australia, for example, who studied the culture of Western Australia’s Pitjantjatjara people, has observed that they associate the smell of rain with the color green, hinting at the deep-seated link between a season’s first rain and the expectation of growth and associated game animals, both crucial for their diet. She calls this “cultural synesthesia”—the blending of different sensory experiences on a society-wide scale due to evolutionary history.

It’s not a major leap to imagine how other cultures might similarly have positive associations of rain embedded in their collective consciousness—humans around the world, after all, require either plants or animals to eat, and both are more plentiful in rainy times than during drought. If this hypothesis is correct, then the next time you relish the scent of fresh rain, think of it as a cultural imprint, derived from your ancestors.

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Did you see it? Another reason for plants to secrete essential oils: "the oils inhibit seed germination, and speculated that plants produce them to limit competition for scarce water supplies during dry times." And one more. The compound called geosmin lets us humans know that Spring is coming and soon we will have more plant and animal food available to us. Another evolutionary link between plants and humans. Thank you, plants!

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Above article from Smithsonian.com, Surprising Science, posted April 2nd by Joseph Stromberg.


Thursday, April 4, 2013

Plants Communicate

Scientists have discovered recently that plants communicate in several surprising ways. One of those methods involves the release of volatile chemicals that signal to other plants and to other parts of the same plant that danger is near. It might be an herbivore or pest chomping on its leaves or a human pulling plants up by the roots. An Australian scientist became curious to find out if plants create any sounds that might be part of that communication system and she found that the roots of corn plants emit a clicking noise to talk to its fellow corn plants.

The Public Broadcasting System aired a fascinating, hour-long program called "What Plants Talk About" that contains plenty of more information about plant communication with some stunning visuals. You can watch the whole thing here:

 
Watch What Plants Talk About on PBS. See more from Nature.

Sunday, March 31, 2013

TWO NEW EVENTS

INTRODUCTION TO ESSENTIAL OILS

Please join us for an Introduction to Essential Oils workshop in Auburn, California on Thursday, April 25th from 7-9PM. This class is FREE! Details are listed to the right under course information.

AROMATHERAPY CERTIFICATION COURSE:

A new Aromatherapy Certification Course begins Thursday, May 30th, at Lifestyle Wellness Center in Auburn, California. Please click on the link to the right for more information. Here's my philosophy: 


Dr. Lisa Moore
"I believe in experiential education with as much interaction and hands-on work as possible. We sample essential oils of all grades and types, pass around plants for students to touch, taste, and smell, and I encourage full participation from everyone in the class. Each person chooses two essential oils to research and present to the group. We have mini quizzes at the beginning of each lesson and a final exam at the end. This should prepare students to take and pass both the certification examination given by the Pacific Institute of Aromatherapy and the national registration examination offered by the Aromatherapy Registration Council.

"This class is for you if you are interested in acquiring an in-depth aromatherapy education to help you with patients or clients. It is specifically designed for heath care professionals who want the technical expertise to use essential oils in a clinical setting."

The good news is that more health professionals are becoming interested in learning about and applying aromatherapy in their work. The hospitals are starting to notice the benefits of essential oils and want to incorporate them in some areas of their facilities. Let's hope the interest continues to grow, especially in light of the recent outbreak of MRSA at a few area hospitals :-( 

If you'd like to join us, please click on the tab to the right or go straight to the registration page here.

NB: This course has been approved by the California Board of Registered Nursing for up to 45 contact hours of continuing education. BRN approval number 15851. Chiropractors may also claim up to 18 hours of continuing education credit for the June 2013/2014 renewal year. 

Wednesday, October 3, 2012

NEWS AND EVENTS

AROMATHERAPY CERTIFICATION COURSE:

A new Aromatherapy Certification Course begins Monday, October 8th at Sutter Medical Center in downtown Sacramento (28th and L). We will meet in the 7th floor boardroom. Although we have a nice sized class and the manuals have been ordered, I will still accept registrations until the first class. After that, registration will close and the next class will not begin until the Spring. Here's a note I penned on the Fair Oaks class page. The sentiments still apply:

Dr. Lisa Moore
"I believe in experiential education with as much interaction and hands-on work as possible. We sample essential oils of all grades and types, pass around plants for students to touch, taste, and smell, and I encourage full participation from everyone in the class. Each person chooses two essential oils to research and present to the group. We have mini quizzes at the beginning of each lesson and a final exam at the end. This should prepare students to take and pass both the certification examination given by the Pacific Institute of Aromatherapy and the national registration examination offered by the Aromatherapy Registration Council.

"This class is for you if you are interested in acquiring an in-depth aromatherapy education to help you with patients or clients. It is specifically designed for heath care professionals who want the technical expertise to use essential oils in a clinical setting."

The good news is that more health professionals are becoming interested in learning about and applying aromatherapy in their work. The hospitals are starting to notice the benefits of essential oils and want to incorporate them in some areas of their facilities. Let's hope the interest continues to grow, especially in light of the recent outbreak of MRSA at a few area hospitals :-( 

If you'd like to join us, please click on the tab to the right or go straight to the registration page here.

FREE CLASSES:

I'm happy to report that the free-to-the-public presentations at Sutter hospital have been well received. The last one was "Natural Solutions for Stress and Adrenal Fatigue" and it included nutritional and essential oil recommendations for the effects of stress. The next one, which is scheduled for November 20th, is "Boosting the Immune System with Essential Oils". Here are the details:

Location: Sutter Medical Center, downtown, 28th and L, Buhler Building, room 220.
Date: November 20th, 2012
Topic: Boosting the Immune System with Essential Oils
Cost: NO CHARGE!
Contact person: Theresa Johnson, Sutter Resource Librarian (916)733-3880

I plan to expand the stress presentation to a full, three hour workshop with more essential oil information. This should come together in February of 2013.

AROMATHERAPY DISTILLATION JOURNEY:

We still have room in the first of many (I hope) aromatherapy journeys to locations where essential oils are grown, harvested, and distilled.  The first one will take place from October 19th through 23rd to Sedona, Arizona. We will visit with Max and Clare Licher who specialize in distilling native, Southwestern plants for their essential oils. Saturday, the Lichers will teach us about the traditional uses for these plants as we travel to the surrounding locations to gather the raw materials for distillation. On Sunday, we will fire up the still and watch the glorious alchemy take place! Monday, we take a trip to the Grand Canyon area for more study of the native plants, including Mexican arnica, and to enjoy the spectacular scenery. Tuesday is a short, private hike to the Red Rocks of Sedona and native ruins.

Details:

Date: October 19th through 23rd
Workshop cost: $375.00 including the Grand Canyon day
Extra costs: Approximately $150.00 for ground transportation and the private tour.

Please contact me for more information, to register, and to coordinate travel details: 530-613-0831.


Sunday, August 5, 2012

Alzheimer's and Rosemary Oil.


Integrative Medicine: Hopes developing for Alzheimer's treatment

Special to The Bee
Published Thursday, Mar. 22, 2012

If you or a loved one has been diagnosed with Alzheimer's disease, there are some additional unusual therapeutic holistic regimens that may be of benefit in improving cognition. Two new scientific studies in the past couple of months have shown some benefit in helping brain functioning amid Alzheimer's: one on meditation, the other on rosemary oil aromatherapy.

For the study on meditation and Alzheimer's, researchers enrolled 15 older adults with memory problems that ranged from mild age-associated memory impairment to mild impairment, on a Kirtan Kriya mantra-based meditation course. Participants meditated 12 minutes per day for eight weeks. The control group listened to classical music for the same amount of time over eight weeks.

Early findings showed a surprising, substantial increase in cerebral blood flow in the patients' prefrontal, superior frontal and superior parietal cortices, and also better cognitive function in the group that performed regular meditation.

In the rosemary oil aromatherapy study, the investigators tested cognitive performance and mood of 20 people, who were exposed to varying levels of the rosemary aroma. Using blood samples to detect the amount of 1,8-cineole (a measure of the aromatherapy rosemary oil in the bloodstream) the researchers applied speed and accuracy tests, and mood assessments to judge the rosemary oil's effects.

Results indicate for the first time in human subjects that concentration of 1,8- cineole in the blood is related to an individual's cognitive performance – with higher concentrations resulting in improved performance. Both speed and accuracy were improved in the study in cognitive functioning.

What do these two studies tell us about Alzheimer's? The brain is a complex organism, with many complex mechanisms that lead to optimum functioning. Early trials show that aromatherapy and meditation improve blood supply and enhance cognitive skills. Ongoing data are showing us that we have much power to help treat Alzheimer's integratively, keeping in mind that environment, exercise, health, lifestyle, meditation, music and smells can be all be beneficial in improving brain function.



Drs. Kay Judge and Maxine Barish-Wreden are medical directors of Sutter Downtown Integrative Medicine program. Have a question related to alternative medicine? Email adrenaline@sacbee.com.

NB: In our study of the olfactory system, we cover information on the connection between olfaction and dementia. People with all forms of senility, from mild dementia to full-blown Alzheiimer's, typically exhibit a loss of the sense of smell. This inhibits their ability to take in familiar scent-chemicals that identify people and possessions - hence, they forget who their loved ones are, and they forget where they live.